The Best Health & Fitness Events and Exercise Groups in Westchester

Exercise groups in Westchester

Find the best upcoming events & activities for any age group

Upcoming local health & fitness events, running groups, exercise groups, classes and more

Post an Event

Thursday Oct. 23, 2025

7:30–8:30pm

Self-Defense

Ages: 13 and up
Free
Health & Fitness

Finkelstein Memorial LibrarySpring Valley

Saturday Oct. 25

1–5pm

3rd Annual DVAM Skate Meetup & Fundraiser 💜🛼

Ages: 9 and up
Classes
Community

Lincoln Terrace ParkBrooklyn

Sunday Oct. 26

MSABC_Facebook_Cover_Photo

8am

Making Strides of The Bronx Walk

The Mall at Bay PlazaBronx

Wednesday Oct. 29

8–9am

Power Hour at the Backyard at Hudson Yards: Extra Mile Run Club with Rhone

Ages: 13 and up
Free
Health & Fitness

Backyard at Hudson Yards, Public Square & GardensHudson Yards

Thursday Oct. 30

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Untitled_Artwork

4:30–5:30pm

Kids Yoga @One Ocean Yoga

Ages: 5 – 8
Health & Fitness

One Ocean YogaBridgehampton

Thursday Nov. 6

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Sunday Nov. 9

wave-hill_Family-Art-Project-Dances-with-Leaves_credit-Joshua-Bright

1–2pm

Kids on the Move! Dances with Leaves

Ages: 3 – 8
Health & Fitness

1–2pm

Family Yoga

Ages: All
Health & Fitness

Revolution YogaRockville Centre

Wednesday Nov. 12

11–11:45am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

Thursday Nov. 13

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Thursday Nov. 20

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Thursday Nov. 27

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Thursday Dec. 4

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Thursday Dec. 11

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Thursday Dec. 18

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Sunday Dec. 21

The Joyce Theater no people

2–3:30pm

MOMIX – Alice at The Joyce Theater

Ages: All
Art
Community

The Joyce TheaterChelsea

Thursday Dec. 25

cam2_DSC7927_JCumboPhoto

7:30–8:30am

Hot26 Yoga with Dana

hot yoga rockaway beachrockaway park

Sunday Jan. 11, 2026

The Joyce Theater no people

2–3:30pm

Compagnie Hervé KOUBI at The Joyce Theater

Ages: All
Art
Community

The Joyce TheaterChelsea

Tuesday Feb. 10, 2026

11–11:45am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

Saturday Feb. 28, 2026

The Joyce Theater no people

2–3:30pm

Ronald K. Brown/EVIDENCE at The Joyce

Ages: All
Art
Dance

The Joyce TheaterChelsea

+ Export Events

More from Around NYC

western queens

From cannoli to conchas: A guide to western Queens Thanksgiving desserts

Tanner Engstrand Jets

Jets OC Tanner Engstrand confident in turnaround despite bitter disappointment of 0-7 start

A person walks through wind and rain during a nor'easter storm at Times Square in New York City, U.S., October 13, 2025.

What to do in queer NYC this weekend

Barclays Center

Barclays Center unveils new fan spaces ahead of Brooklyn Nets season opener